Freedom to experience your true self
Our work will include easy self-awareness practices, guided imagery, exploratory drawing, and inner communication with internal parts of yourselves, to allow your body, mind, and soul to speak.

We will work in small groups & also use individual journaling. You will be guided to reconnect with your authentic self, to let go of negative thoughts and habits that hinder you from experiencing life the way you want to. 

You will leave each session with actions you can apply immediately in your relationship with yourself and, of course, in interactions with your loved ones.

In a protected, inspiring & uplifting atmosphere, you will experience the wonderful power of connecting with like-minded moms. I keep hearing mothers saying: “What a relief to experience that I’m not the only one who feels this way or who has this issue!”